More than personal trainers: at Total Health & Fitness we are a team of Nutrition and Exercise Consultants that provide detailed, high-quality professional guidelines for those interested in fat-loss, muscle-gain, firming, toning, and numerous sports specific goals.
We are a level one, state-licensed diet center, which means we follow the guidelines as outlined by the American Dietetic Association, with some of the most experienced and knowledgeable fitness professionals and personal trainers that you will find. The qualifications for our health and fitness consultants require several years experience in the fitness industry and also include graduate degrees in Exercise Science and/ or multiple National Certifications, along with continued education attending annual seminars on advanced nutrition and exercise. These certifications ensure that the guidelines for each and every client will always be up to date with current research on diet, health, and exercise.
Total Health & Fitness is NOT A GYM, however, we do have an exercise room and fitness equipment that is used to provide education through demonstration and seminars; neither do we require our clients to have a membership at any specific gym. This way you are able to workout at the gym of their choice, at the office, or even at home.
Each fitness professional has several years of experience as a personal trainer, providing them with the necessary experience that is required to create custom and personalized fitness plans for each client in order to maximize your fat loss and muscle gain.
Contact us today to begin your fitness program at one of our Utah locations or schedule your customized fitness plan with one of our online personal trainers!